Yoga

at school(s) in Edmonton or delivered online/live/on-site/by e-learning

Yoga and Transformative Writing Workshop
Course Format: Classroom
School/Trainer: University of Alberta [All Courses]
Training Center(s)/Venue(s): Edmonton, Alberta, Canada
Jobs & Resumes: Edmonton
Houses & Roommates: Edmonton

In combination, these practices are doubly meaningful as participants learn to expand, centre, and move through inner obstacles with courage and clarity....

Course description>>
 

The more you embrace yoga, the more you will feel its benefits in your daily life. The course offers easy-to-use instruction guiding you progressively through the movements and postures to energise the body and rejuvenate the spirit. The ancient teachers of Yoga devised postures by observing the movements of certain animals who seemed to move more gracefully, and to relax more easily, than ......

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There are many reasons to practise yoga during pregnancy and for each individual these will vary. It might be for stress relief, relaxation, to keep in shape, preparation for labour, or perhaps someone recommended you take up yoga whilst pregnant; whatever your reason, it is a good one. Whether you are a beginner who simply wants to enhance your experience of pregnancy, or advanced and you ......

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This course has been designed to give back-up and structure to the role of the yoga teacher, whether newly qualified or experienced. It will help you quickly develop the potential and resourcefulness of a teacher of excellence. This course is a practical guide to excellent, comprehensive class structures for all kinds of individuals and groups. It provides invaluable practical advice, maki......

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This Yoga course is for anyone facing the problems and pressures of twentieth century living, people who are under stress, who wish to improve the quality of their lives or who are simply seeking peace and tranquillity. Anyone can benefit from the practice of Yoga. It can be practised from childhood to old age. It can be practised by the physically able and the disabled, and by people of al......

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Pre- and post-natal yoga is growing in popularity, as the benefits of yoga during this period are becoming more widely recognised. This course has been tailor-made for existing qualified yoga teachers to enable you to teach yoga through the various stages of pregnancy and after birth. The course examines the effects that pregnancy has on the physical and energetic bodies, as well as sui......

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