Yoga

at school(s) in Vancouver or delivered online/live/on-site/by e-learning

Basics to Yin Yoga Workshop
Course Format: Classroom
School/Trainer: Prana Yoga Teacher College [All Courses]
Training Center(s)/Venue(s): Vancouver, British Columbia, Canada
Jobs & Resumes: Vancouver
Houses & Roommates: Vancouver

With this introductory class we will learn the basics of the Yin Yoga philosophy and work through the practice of Yin Yoga. In this session it is valuable for the student to have taken the Energy Body and Physical Body workshops in order to understand the physiological benefits of Yin Yoga. Emphasis in the YYTT will be on the Yin Yoga postures, their benefits, contraindications and practice in ......

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In this workshop we will investigate the various models the Yogis of India, the Yogis of China and the Medical Scientists in the West have developed to explain the workings of the body’s energy and its associated systems. We will explore the world of prana and the energy channels and vortexes of Indian Yoga (called nadis and chakras) and contrast it to the world of Qi and its associated ne......

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This lecture series will cover the ancient roots of Yoga from its rising in the ancient Vedic traditions, the various influences that helped shaped it, and the evolution from the Classical Yoga of Patanjali’s Yoga Sutra to Tantra and Hatha Yoga to Yoga as taught in modern times. Along the way we will learn about the Hindu culture, within which much of Yoga developed. The major philosophica......

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The aim is: To remove suffering from our life NOW. The process is: To expand our awareness to what we are in our essence and let go of what we think we are The tool is: Meditation. It’s the practice of being still, to awaken the ultimate observer. The experience is: Beyond words and concepts. In the course you will learn the form of Zen mediation as well as Kinhin- ......

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This interactive course will teach how to modify some of the asanas (yoga postures) to suit: People with special needs People with physical limitations People under stress People with injuries People that are dealing with fatigue People that are emotionally drained People that are dealing with illness Older people Knowing how to teach restorative yoga will give you the tools ......

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In this workshop we will look at the body in a unique way. We will begin by looking at the physiology of the tissues of the body and how our yoga practice affects these tissues. Next we will investigate the ranges of motion of the eight major joints of the body and discover what stops us from going deeper into poses, when to push further, and when to accept our limitations. Finally we will look......

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