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Training Courses for:

Yoga Nidra

at school(s) in United States or delivered online/live/on-site/by e-learning

Total 1 training course(s) available.

Yoga Nidra Workshop
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc. [All Courses]
Training Center(s)/Venue(s): Needham, Massachusetts, United States
Jobs & Resumes: Needham
Houses & Roommates: Needham

Deepening Your Relaxation Yoga Nidra or ?yogic sleep?, is a wakeful state of introversion, or inner awareness. The practice of Yoga Nidra brings full body relaxation, calmness, quietness, clarity and a deep meditative state of consciousness, which addresses physiological, neurological, and subconscious needs. This workshop will include the history of this ancient practice, the stages of Yog......

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