Yoga Restorative training school and course directory

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Yoga Restorative

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Total 1 training course(s) available.

Yoga Restorative (Certificate)
Course Format: Classroom
School/Trainer: YogaFit Training Systems Worldwide [All Courses]
Training Center(s)/Venue(s): Los Angeles, California, United States
Jobs & Resumes: Los Angeles
Houses & Roommates: Los Angeles

Passive supported poses are designed to deliberately induce a deep state of relaxation, a seed for meditation. Active supported poses are designed to deliberately awaken dull areas of the body to improve circulation and encourage healing. Restorative poses can be beneficial to bring about awareness of muscular and respiratory holding patterns. YogaFit’s Restorative yoga provides a unique b......

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