Training Courses for:
yoga
at school(s) in Needham or delivered online/live/on-site/by e-learning
Total 38 training course(s) available.
Yoga Teacher Certification
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc. [All Courses]
Training Center(s)/Venue(s): Needham, Massachusetts, United States
Jobs & Resumes: Needham
Houses & Roommates: Needham Current exercise fad, or ancient body/mind science? Explore the realities of Hatha Yoga in this twelve week program designed to introduce you to the basic philosophy and practice of Patanjai’s "eight fold path". This course will offer moral and ethical foundations of yoga while it invites you into a world of synchronized breath, subtle movement, and deep inner wisdom. Emphasis wi......
Course description>>
Yoga/Pilates Fusion
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc.
Training Center(s)/Venue(s): Needham, Massachusetts, United StatesLearn to combine the benefits of two great mind/body disciplines. Hatha Yoga focuses on increasing strength and flexibility to the entire body, while Pilates focuses on building strength in the core muscles. Fusing these two disciplines into one class will help to achieve strength and flexibility....
Course description>>
Yoga Nidra Workshop
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc.
Training Center(s)/Venue(s): Needham, Massachusetts, United StatesDeepening Your Relaxation
Yoga Nidra or ?yogic sleep?, is a wakeful state of introversion, or inner awareness. The practice of Yoga Nidra brings full body relaxation, calmness, quietness, clarity and a deep meditative state of consciousness, which addresses physiological, neurological, and subconscious needs. This workshop will include the history of this ancient practice, the stages of Yog......
Course description>>
yoga on the ball
Course Format: classroom
School/Trainer: fitness resource associates, inc. [All Courses]
Training Center(s)/Venue(s): needham, massachusetts, united states
Jobs & Resumes: needham
Houses & Roommates: needhamlearn how to elongate muscles, release tension andspace in the body by using the stability ball in your yoga class. use the ball to help facilitate relaxation in order to achieve more advanced postures....
Course description>>
Yoga for Seniors
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc. [All Courses]
Training Center(s)/Venue(s): Needham, Massachusetts, United States
Jobs & Resumes: Needham
Houses & Roommates: NeedhamParticipants will learn how to put together a Yoga class for the senior population. Includes discussions on physiological changes that arise as we age and modifications to cope with these changes. Learn to make use of chairs, props, strength, breath and meditation options in your class. Contraindications for certain diseases/ailments indigenous to the senior population will also be addressed.
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Course description>>
Yoga for Fitness Workshop
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc.
Training Center(s)/Venue(s): Needham, Massachusetts, United StatesThis workshop provides creative ideas and skills that will help to integrate the physical aspects of yoga practice into the fitness environment. Focusing on strength, balance, and flexibility, this workshop will cover proper alignment, transitions and modifications of many popular yoga postures....
Course description>>
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