yoga

at school(s) in Santa Barbara or delivered online/live/on-site/by e-learning

Thai Yoga Therapy (Certificate)
Course Format: Classroom
School/Trainer: White Lotus Foundation [All Courses]
Training Center(s)/Venue(s): Santa Barbara, California, United States
Jobs & Resumes: Santa Barbara
Houses & Roommates: Santa Barbara

Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. It releases tension, increases vitality and creates wholeness of mind, body and spirit in both giver and receiver. The movement......

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Therapeutic Yoga is a carefully designed and comprehensive system using gentle and restorative yoga, supported postures, breath awareness and guided meditation. Using readily available props such as pillows and blankets to gently support the body, the benefits of Therapeutic Yoga are accessible even to those recovering from injury or illness. Breathwork, guided imagery and hands-on healing moda......

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Our training is open to all levels of students. It is an exciting, transformational experience with daily classes, Fire Circlelegendary vegetarian cuisine, outings, music, ceremony and a time of learning and celebration. Participants from around the world share that the training has been one of the greatest gifts they have ever given themselves. The course begins with orientation on Saturday......

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Many participants in our In-Depth Training choose to earn their living while teaching and practicing Yoga. Yoga has traditionally been noncommercial yet Yoga teachers must support themselves. There are many ways of attaining this balance—earning a living without sacrificing the spirit. We share together from over thirty year’s experience of creating and operating two of the most successful Yoga......

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Meditation has been called the heart of Yoga. Meditation transforms the quality of one’s life and is the beginning of wisdom. Meditation is not a mechanical, repetitive action, but the awakening of attention, perception and insight in all areas of life. True meditation brings about freedom and awareness which can never be the result of mechanized practice of “techniques.�One who has discovered......

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Hatha Yoga is the backbone of Yoga culture and of whole living. Ha means sun and Tha means moon which is the art of balancing these subtle life energies. We all know the importance of having a strong, healthy, vital body that energizes and frees the mind to explore its own depths. The Training curriculum ensures the participant will understand Yoga’s “roots�and precisely how the asanas work to......

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