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yoga on the ball

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yoga on the ball
Course Format: classroom
School/Trainer: fitness resource associates, inc. [All Courses]
Training Center(s)/Venue(s): needham, massachusetts, united states
Jobs & Resumes: needham
Houses & Roommates: needham

learn how to elongate muscles, release tension andspace in the body by using the stability ball in your yoga class. use the ball to help facilitate relaxation in order to achieve more advanced postures....

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