Fitness

at school(s) in Petaling Jaya or delivered online/live/on-site/by e-learning

Sports Injuries Workshop
Course Format: Classroom
School/Trainer: Fitness Innovations (M) Sdn. Bhd. [All Courses]
Training Center(s)/Venue(s): Petaling Jaya, Selangor, Malaysia
Jobs & Resumes: Petaling Jaya
Houses & Roommates: Petaling Jaya

Learn how to identify, assess and treat injuries so as to get back into action as soon and as safely as possible! While the benefits of physical activity and sports are legion, being physically active may result in negative consequences. Learn about the most common sports injuries, how to prevent them and �......

Course description>>
 

Flexibility training for improved speed, power and agility Develop and enhance your sport-specific functional flexibility training. Learn dynamic and assisted static stretching routines and techniques that will contribute to optimal performance in any sport or training activity. ...

Course description>>
 

Learn the essentials of how to increase concentric power production capabilities, develop reactive strength through the proper profession of exercises from in-place jumps to depth and drop jumps �learning to absorb and effectively transfer shock to positive movement. Avoid common training mistakes and learn proper balance, landing, rebound and take off technique so as to maximise explosive pow......

Course description>>
 

Increase your muscular power in multiplanar movements, spatial awareness, motor skills and reaction time. Learn training drills and techniques that work on neuromuscular development to help you and/or your athletes improve speed development, acceleration, deceleration, change of direction and pace and develop rapid reaction times for a variety of sports. ...

Course description>>
 

Sports nutrition is a constantly evolving field with thousands of research papers published each year. For this reason, keeping up to date is often difficult. Fitness professionals need to know how to evaluate the scientific merit of articles and advertisements about exercise and nutrition products so they can help their clients separate marketing hype from scientifically based training and nut......

Course description>>
 

Pilates is 15-hour course a mind-body method of conditioning that focuses on developing strength in the abdominal region and in the small supporting muscles (often ignored in weight training). Pilates improves mental and physical well-being, increases flexibility and strengthens muscles. It uses controlled movements in the form of mat exercises and/or equipment to tone and strengthen the bod......

Course description>>
 

Pages:- 1 2 3 4 5 6 7 8 9 10 11 ...
[ Workshops ] [ Online Courses ] [ Corporate Training ] [ Topics ] [ Locations ] [ Schools ] [ Job Seekers ]

Dear Visitor: You are strongly recommended to bookmark this page and come back later, since new course may be available anytime. Click to Proceed>>