Fitness Training Courses and Workshops
School(s) providing training of

Chakra
Course Format: Classroom
School/Trainer: Fitness Resource Associates, Inc. [>>]
Training Center(s)/Venue(s): Needham, United States

This six-hour course exploring subtle Yoga anatomy, provides a fascinating theoretical presentation of the complex system of the Chakras while taking a provocative look at the infusion of these ancient teachings into present day Western psychology and medicine....

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This six-hour program provides students with a comprehensive understanding of the current epidemic of back pain in America, common lifestyle-related back problems, their symptoms, and the effectiveness of Western medical modalities and Yoga practices to help reduce discomfort and stress....

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The last in a series of five clinics in each of the Asana families. Asana adaptations for posture specific problems will be addressed as well as attention to sequencing and use of counterposes. Optimal use of verbal assists and physical assists will also be addressed. Topics covered in each clinic: Functional Anatomy and Physiology Breathing Principles Structural, Alleged Benefits, and C......

Course description>>

 

The third in a series of five clinics in each of the Asana families. Asana adaptations for posture specific problems will be addressed as well as attention to sequencing and use of counterposes. Optimal use of verbal assists and physical assists will also be addressed. Topics covered in each clinic: Functional Anatomy and Physiology Breathing Principles Structural, Alleged Benefits, and ......

Course description>>

 

The second in a series of five clinics in each of the Asana families. Asana adaptations for posture specific problems will be addressed as well as attention to sequencing and use of counterposes. Optimal use of verbal assists and physical assists will also be addressed. Topics covered in each clinic: Functional Anatomy and Physiology Breathing Principles Structural, Alleged Benefits, and......

Course description>>

 

The first in a series of five clinics in each of the Asana families. Asana adaptations for posture specific problems will be addressed as well as attention to sequencing and use of counterposes. Optimal use of verbal assists and physical assists will also be addressed. Topics covered in each clinic: Functional Anatomy and Physiology Breathing Principles Structural, Alleged Benefits, and ......

Course description>>

 

an introduction to sports medicine, this course is designed for the fitness professional wishing to gain scientific knowledge, language and skills to interface with physicians, physical therapists, chiropractors and others in the medical community. the course will take a comprehensive look at majorcomplexes anda protocol for assessment and recommendation....

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This certification program, based on Hatha yoga and Viniyoga style, will give you the knowledge and skills needed to become a certified yoga instructor. The workshop, taught by highly credentialed and experienced instructors, is offered in two formats in order to accommodate your personal schedule....

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This program was developed to help personal trainers incorporate yoga into their one-on-one sessions. Trainers can use yoga postures as their primary training method, or just incorporate it into the beginning and/or end of their weight training session. Finally, and not to be underestimated, Trainers can incorporate YogaFit’s Transformational Language® into the work with their clients to e......

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Passive supported poses are designed to deliberately induce a deep state of relaxation, a seed for meditation. Active supported poses are designed to deliberately awaken dull areas of the body to improve circulation and encourage healing. Restorative poses can be beneficial to bring about awareness of muscular and respiratory holding patterns. YogaFit’s Restorative yoga provides a unique b......

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