Fitness Training Courses and Workshops
School(s) providing training of

Right Livelihood and the Yoga Teacher Workshop
Course Format: Classroom
School/Trainer: White Lotus Foundation [>>]
Training Center(s)/Venue(s): Santa Barbara, United States

Many participants in our In-Depth Training choose to earn their living while teaching and practicing Yoga. Yoga has traditionally been noncommercial yet Yoga teachers must support themselves. There are many ways of attaining this balance—earning a living without sacrificing the spirit. We share together from over thirty year’s experience of creating and operating two of the most successful Yoga......

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Meditation has been called the heart of Yoga. Meditation transforms the quality of one’s life and is the beginning of wisdom. Meditation is not a mechanical, repetitive action, but the awakening of attention, perception and insight in all areas of life. True meditation brings about freedom and awareness which can never be the result of mechanized practice of “techniques.�One who has discovered......

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We teach the basic principles applicable to everyone and the essential elements of optimum nutrition leading to health, energy and longevity. Nutrition Curriculum What is an optimum health diet? What are healing and therapeutic diets? Holistic health and healing Vegetarian diet and superior nutrition Finding the right foods for your body...

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Hatha Yoga is the backbone of Yoga culture and of whole living. Ha means sun and Tha means moon which is the art of balancing these subtle life energies. We all know the importance of having a strong, healthy, vital body that energizes and frees the mind to explore its own depths. The Training curriculum ensures the participant will understand Yoga’s “roots�and precisely how the asanas work to......

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This interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT) is a collaboration between industry experts, internship affiliates, national organizations, and Educational Fitness Solutions Inc., and their board of advisors. Content and curriculum within each course in the program is designed to present the student with the knowledge, skills, and abilities ......

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This certificate program includes: �Personal Fitness Training career path development or advanced education for current health/fitness/medical professionals �Advanced education in exercise prescription and nutritional programming �Study of the exercise sciences, kinesiology, and biomechanics �A medically-based fitness model �Knowledge of business administration and management syste......

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By completing Fitness Business Management, students will: Identify the skill-sets and competencies that the fitness manager needs in order to be a successful entrepreneur, owner, or department head. Understand the financial status necessary to be a successful business entity in the fitness industry Learn business concepts including purchasing, contractual agreements, risk management and ......

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Learn the basics of Zen-sitting meditation, and of Kinhin or Zen-walking. The practice is directed toward developing concentration and mindfulness, seeing into ones own true nature, and actualizing this insight in our daily lives. Free of dogma, this practice is simple but not easy. Sitting with a custion on the floor is the normal practice, but a chair or other support may be used instead. Ple......

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A challenging low impact workout utilizing the unique properties of water. This total body workout will focus on simultaneously conditioning the cardiovascular and muscular systems of the body. For all fitness levels and adults of all ages. No swim experience needed. ...

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Shorin-Ryu Karate is one of the very first styles of Okinawa Karate. In this style you will learn basic self-defense and forms (kata). Along with empty hand techniques, the bo - a six-foot tall staff - will be introduced as a weapon. This class is taught in a semi-traditional format. Everyone is welcome. ...

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