Fitness Training Courses and Workshops
School(s) providing training of

Yoga Class Instructor (Certificate)
Course Format: Online
School/Trainer: BSY Group [>>]
Training Center(s)/Venue(s): Devon, United Kingdom

This course has been designed to give back-up and structure to the role of the yoga teacher, whether newly qualified or experienced. It will help you quickly develop the potential and resourcefulness of a teacher of excellence. This course is a practical guide to excellent, comprehensive class structures for all kinds of individuals and groups. It provides invaluable practical advice, maki......

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This Yoga course is for anyone facing the problems and pressures of twentieth century living, people who are under stress, who wish to improve the quality of their lives or who are simply seeking peace and tranquillity. Anyone can benefit from the practice of Yoga. It can be practised from childhood to old age. It can be practised by the physically able and the disabled, and by people of al......

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Writing features for the lucrative health, beauty and fitness market is an excellent way to start a new career that you can fit around other commitments. There is no absolute formula to writing magazine articles. Each article is unique, from a creative source, and you are the writer. While each person brings his own individual touch to an article, magazine editors still expect your manuscrip......

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Pilates is not simply an exercise programme. It conditions both the mind and the body using well-designed, quality movements which are carried out mindfully, slowly and carefully. Every single muscle receives attention, and a uniform energy is channelled through the entire body. Muscles are lengthened and strengthened rather than shortened, and the mind is focused yet settled. Pilates pr......

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Modern Lifestyles have undergone great changes over the last 50 years with a decrease in manual work, increase in sedentary office work, poorer eating habits and the ultimate decline in exercising, all contributing to poorer health. Our popular Physical Fitness course has been designed for you to teach both yourself and others how to increase health, well being and appearance. ...

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The last ten years has seen a phenomenon in public awareness of health and fitness. This is the dawning of the age of health and fitness and an opportunity for those who wish to channel their interest in this field, into a career or business venture, full or part-time. There is an ever increasing demand for Personal Fitness Trainers to guide the uninitiated into achieving their health g......

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This course guides you towards a sound foundation in the concepts of fitness and health. It then develops your ability to convey these techniques and knowledge to others. The course also covers the ancillary subjects of sports injuries, first aid, fitness assessment, personal trainer skills and gym management. Practice of gym exercises is an integral part of this course. One day of p......

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The danger for most of us is not that we might exercise too hard, but that we do not exercise at all. More than forty-eight percent of us are overweight, ten percent are obese and physical activity is already compromised by disease or infirmity. Exercise then takes on an even greater importance and this course is designed for both the fitness trainers who want to help the able-bodied an......

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Astral projection is a form of out of body experience that sometimes occurs during lucid dreaming, during deep meditation or at times of crisis. The soul moves into an astral body which moves free of the physical body in a parallel world known as the astral plane. Astral travel is spoken about in many mystical texts and has more recently been studied by scientists investigating reports of pe......

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Ashtanga Yoga is a dynamic form of Hatha Yoga in which each posture is taught in a set sequence, each pose preparing you for the next. What sets Ashtanga Yoga apart from other approaches to yoga is the way that the physical work is joined together by means of Vinyasa - breathing and movement synchronisation. For every posture there is a fixed number of breaths and movement in and out of the......

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