Fitness Training Courses and Workshops
School(s) providing training of

Level 2 Yoga Teacher Diploma
Course Format: Classroom
School/Trainer: Prana Yoga Teacher College [>>]
Training Center(s)/Venue(s): Vancouver, Canada

The Yoga Alliance 500 hour Registered Yoga Teacher is increasingly in demand at studios around the world. Prana’s teacher training programs provide a rare learning experience, as they are directed by a spiritual teacher who has the capacity to answer, address and clarify, in person, any questions and concerns about the spiritual path, the meaning of life and many other esoteric matters.......

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Learn the ancient methods of the wise yogis for body cleansing, detoxification, and perfect health. Improve your immune system, digestion, elimination, breathing, sleep, skin condition, and allergies. Learn techniques such as how to cleanse the nose using sea salt water (excellent for relieving allergies) and more. ...

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Yoga Nidra means Yogic sleep. This part of the Tantric Yoga tradition uses a specific practice which induces extraordinarily deep relaxation. Far more than just relaxation technology, it is a way to penetrate the veil which separates the conscious and subconscious minds. An active guided meditation using technology only recently confirmed by neuro-scientific research, it is used to manifest any......

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You will learn a simple, step-by-step, flexible system for cleaning accumulated wastes and toxins from your whole body, in particular from your liver and gall bladder. ...

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Introduction to Nutrition and Fitness will teach the basic function of the digestive system(What goes in must come out), detoxification, fasting, general diet guidelines, food groups and in the fitness portion- “Move it or lose it�is true for muscle tissue, joints & ligaments. You will learn the basics on the importance of physical activity, some basic oriental movements to improve your flexib......

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Muscle testing is a technique which has been used by health care professionals for many years to evaluate the function and effectiveness of the muscles. The brain is a marvellous computer and knows everything about each system of your body; all that is right and wrong with you. Learn how to ask the mind questions, by muscle testing and receive the answers to great health....

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LESSON 1: Introduction to Nutrition for Health, Fitness, and Sports Performance LESSON 2: Healthful Nutrition for Fitness and Sport LESSON 3: Human Energy LESSON 4: Carbohydrates: The Main Energy Food LESSON 5: Fat: An Important Energy Source During Exercise LESSON 6: Protein: The Tissue Builder LESSON 7: Vitamins: The Organic Regulators LESSON 8: Minerals: The Inorganic Regulator......

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Chinese nutrition and diet therapy covers the efficiency of the foods and herbs that serve as food but also have therapeutic effects. Learn how to use food for prevention and treatment of disease, maintaining or improving health, and prolonging life. Basic concepts in Western nutritional science will be covered for familiarity. ...

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Managers need to develop the resilience to respond to the changes, demands and challenges of the workplace. They need to be mentally fit. This program has been developed in response to managers who are seeking to learn more about mental fitness through considering personal energy levels, mental acuity and operating in the peak performance zone. The program also considers the impact of stress, d......

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Starting a healthy lifestyle by active living, goal setting and planning, and maintaining a fitness program is the focus of this course. Course will include a gym membership to include cardiovascular fitness as well as strength and endurance training. ...

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