Fitness Training Courses and Workshops
School(s) providing training of

Advanced Personal Fitness Trainer (Certificate)
Course Format: Online
School/Trainer: Gatlin Education Services [>>]
Training Center(s)/Venue(s): Fort Worth, United States

This nationally recognized Personal Fitness Trainer online course and certificate program is an interactive, comprehensive Web-based Professional Certificate in Personal Fitness Training (PFT). This program is collaboration between industry experts, internship affiliates, national organizations, Educational Fitness Solutions Inc, and their board of advisors. The Advanced Certificate is designed......

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This nationally recognized Fitness Business Management online training program is an innovative program designed to teach students how to manage a Personal Training Program and/or a Health-Fitness Department as a Strategic Business Unit (S.B.U.) in both commercial and non-commercial based health and fitness facilities. This program was developed to establish an industry standard in fitness mana......

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This nationally recognized Women’s Exercise Training and Wellness online program is designed to ensure the development of safe and effective exercise programs for women by personal trainers, allied health/medical and fitness professionals, and the general public. The program prepares graduating students for a career working with women of all ages at medically-based fitness facilities, YMCA/JCCâ€......

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Current exercise fad, or ancient body/mind science? Explore the realities of Hatha Yoga in this twelve week program designed to introduce you to the basic philosophy and practice of Patanjai’s "eight fold path". This course will offer moral and ethical foundations of yoga while it invites you into a world of synchronized breath, subtle movement, and deep inner wisdom. Emphasis wi......

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Learn to combine the benefits of two great mind/body disciplines. Hatha Yoga focuses on increasing strength and flexibility to the entire body, while Pilates focuses on building strength in the core muscles. Fusing these two disciplines into one class will help to achieve strength and flexibility....

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Deepening Your Relaxation Yoga Nidra or ?yogic sleep?, is a wakeful state of introversion, or inner awareness. The practice of Yoga Nidra brings full body relaxation, calmness, quietness, clarity and a deep meditative state of consciousness, which addresses physiological, neurological, and subconscious needs. This workshop will include the history of this ancient practice, the stages of Yog......

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learn how to elongate muscles, release tension andspace in the body by using the stability ball in your yoga class. use the ball to help facilitate relaxation in order to achieve more advanced postures....

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Participants will learn how to put together a Yoga class for the senior population. Includes discussions on physiological changes that arise as we age and modifications to cope with these changes. Learn to make use of chairs, props, strength, breath and meditation options in your class. Contraindications for certain diseases/ailments indigenous to the senior population will also be addressed. ...

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This workshop provides creative ideas and skills that will help to integrate the physical aspects of yoga practice into the fitness environment. Focusing on strength, balance, and flexibility, this workshop will cover proper alignment, transitions and modifications of many popular yoga postures....

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This comprehensive, practical course gives an overview of injury prevention for the major joints of the body. Learn simple but powerful techniques to strengthen your students’ body alignment while overcoming physical habits that do not serve them. While this course focuses on the yogic approach, fitness practitioners will also learn tools to overcome the aches and pains that accompany an a......

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