Personal Development Training Courses and Workshops
School(s) providing training of

Anger Management
Course Format: Classroom
School/Trainer: CBIT Canadian Beaver Training Ottawa [>>]
Training Center(s)/Venue(s): Ottawa, Canada

Module 0: Introduction and Course Overview | | Module 1: What Is Anger | | Module 2: Managing Your Anger | Costs and Pay-offs What Are Your Anger Pay-offs | Module 3: The Anger Process | What Is the Process Anger Log | Module 4: The Problem with Trigger Thoughts | | Module 5: How Does Anger Affect Thinking | Is Anger the Best Response Distorted Thi......

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Module 0: Pre-assignment | Yes, 5 To 10 Days Prior To Course Delivery | Module 1: Introduction and Course Overview | Learning Objectives | Module 2: Self-assessment �A Profile of Interpersonal Interactions | Are You Part of the Problem Working Toward Solutions | Module 3: Importance of Good Communication | Choosing the Right Words Asking Questions Listening for ......

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This program will help you determine your own time style and make it work for you. You will also learn techniques involved in self-management that will assist you in getting more done in less time. Program Content: Introduction �What is Time Management? �Objectives �Ice Breaker Do You Have a Time Style? �Identifying Your Time Style �Time Style Profile �Your Time Style Strengths ......

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This program provides you with information and practice time, enhancing your ability to facilitate effective meetings, workshops and training programs. Program Content: Androgogy �Learners, Doers & Teachers �Participant Learning Styles Learning Dynamics �Adult Learning Principles �Types of Learning Needs Training Methods �Using the Five Senses �Brainstorming �Workshops �Tec......

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This program is designed to assist in the development of building a strong relationship between you and your job. It is geared towards looking at the organization as a place to grow. It also examines the importance of good working relationships. Program Content: Ice Breaker �Take this Job and Love it! Workshop Introduction �Is it Possible to Love What You do? �Your Objectives The Pa......

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The program focuses on effective and healthy ways to deal with daily stress. This program takes a look at stress creating lifestyles and provides the tools and knowledge to deal with them. Program Content: What is Stress? �Facing the Fact of Stress �The Stages of Stress �The Signals �Responses to Stress Handling Stress in the Workplace �Clarifying Roles and Expectations �Setting......

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This program is designed to guide you in developing and conducting your own personal behaviour and practices when carrying out professional work. It will also give participants the tools for working through the decision making process in an ethical manner. Program Content: Introduction �What is Ethics? �Objectives What Makes Up Ethics? Business Ethics vs. Personal Ethics �Is There a......

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This program focuses on positive ways to move people to action. It examines human behavior and provides realistic methods of achieving desired results. It will show participants how to become assertive and offer them the opportunity to practice the learned techniques in a safe environment. The participants will leave the workshop feeling comfortable with this new skill. Program Content: In......

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This program teaches participants how to unleash their creative mind and transform their unique visions into reality. It will provide them with the tools to help motivate and promote creative thinking at work. It also looks at the problem solving process and gives them the ability to recognize, identify and handle more complex situations. Program Content: Introduction �What does it Mean ......

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This program is designed to help you concentrate on the positive and value what is really important. It will help you understand your own attitude and help you to maintain a positive one. Program Content: Introduction �What is Attitude �Objectives How to Understand Your Attitude �Understanding Your Attitude �The Past is History �Three Types of People, Three Types of Attitudes How......

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