Stress Training Courses and Workshops
Schools providing training courses, certificates, deplomas or degree programs of Stress Management

Managing Stress (Certificate)
Course Format: On-site
School/Trainer: SitesPower Training Institute [>>]
Training Center(s)/Venue(s): Dubai, Sharjah, United Arab Emirates

To develop knowledge and understanding of stress management as required by a practicing or potential first line manager : �Understand how to manage own stress and minimize stress in others �Know how to support individuals in the team Assessment Criteria �Examine the causes and impact of stress in the organization �Describe the symptoms of stress in self and in others �Expl......

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This course deals with coping with stress at work and at home. Much time is spent on identifying stressful situations and how to manage and cope with such situations. ...

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What is Stress? The stress response and how it works Why there is a problem? Managing stress in the twenty first century Your Stress Profile You and your job Personality and behaviour Ways of thinking that can lead to stress and how to straighten out your thinking Causes of Stress at Work Long hours and your working environment Conflict and relationships at work The job itself ......

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List of areas covered: Sources of stress Physical symptoms of stress Types of stress: under stress, healthy stress and over stress Personality traits that invite stress Personal awareness of vulnerability to stress Stress and pressure - achieving maximum performance Identifying job pressures and taking action to reduce them Workplace versus personal stressors The manager’s role in......

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Courses conducted on individual basis...

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This e-learning course provides a quick and easy way of teaching employees at all levels of your organisation about the causes of stress and how it can be reduced or avoided through good workplace policies and procedures. Overview The course takes just 20 minutes to complete and is ideal for providing employees with guidance on personal stress management and ways to evaluate stress levels......

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This is a one day workshop aimed at identifying the ’stress danger zones’ providing effective coping strategies and offering stress prevention techniques. Designed specifically for Nurses this course will make a difference not just at work but in life generally. (This course is run in association with MindTec.) COURSE CONTENT ......

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Being under pressure can be seen as a negative influence, however it can sometimes be a positive factor. It may keep us focused on a task, improve performance and bring a real sense of achievement as a result of tackling and overcoming a new challenge. This inspiring discussion is designed for anyone who wants to handle pressure at work in a positive way. Your Booster Session 􀂃 Explain the......

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Learning Objectives Consider how perception has a direct impact on your emotions, and understand how to modify your perceptions Analyze how hurt, loss, anxiety, anger, guilt and depression trigger emotional arousal and reactions Make the connection between emotions and workplace stress Practice hands-on techniques to keep from being “emotionally hijacked�at work Practice using emot......

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