Yoga Training Courses and Workshops
School(s) providing training of

ESL Plus Yoga
Course Format: Classroom
School/Trainer: Metropolitan College of Continuing Education [>>]
Training Center(s)/Venue(s): Toronto, Canada

We have partnered up with Toronto’s finest Yoga studio’s to offer our students a unique study abroad experience. Student will reap the educational benefits of learning English in our Enriched Program and the health benefits of participating in sports while socializing with Canadians....

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With this introductory class we will learn the basics of the Yin Yoga philosophy and work through the practice of Yin Yoga. In this session it is valuable for the student to have taken the Energy Body and Physical Body workshops in order to understand the physiological benefits of Yin Yoga. Emphasis in the YYTT will be on the Yin Yoga postures, their benefits, contraindications and practice in ......

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In this workshop we will investigate the various models the Yogis of India, the Yogis of China and the Medical Scientists in the West have developed to explain the workings of the body’s energy and its associated systems. We will explore the world of prana and the energy channels and vortexes of Indian Yoga (called nadis and chakras) and contrast it to the world of Qi and its associated ne......

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This lecture series will cover the ancient roots of Yoga from its rising in the ancient Vedic traditions, the various influences that helped shaped it, and the evolution from the Classical Yoga of Patanjali’s Yoga Sutra to Tantra and Hatha Yoga to Yoga as taught in modern times. Along the way we will learn about the Hindu culture, within which much of Yoga developed. The major philosophica......

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The aim is: To remove suffering from our life NOW. The process is: To expand our awareness to what we are in our essence and let go of what we think we are The tool is: Meditation. It’s the practice of being still, to awaken the ultimate observer. The experience is: Beyond words and concepts. In the course you will learn the form of Zen mediation as well as Kinhin- ......

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This interactive course will teach how to modify some of the asanas (yoga postures) to suit: People with special needs People with physical limitations People under stress People with injuries People that are dealing with fatigue People that are emotionally drained People that are dealing with illness Older people Knowing how to teach restorative yoga will give you the tools ......

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In this workshop we will look at the body in a unique way. We will begin by looking at the physiology of the tissues of the body and how our yoga practice affects these tissues. Next we will investigate the ranges of motion of the eight major joints of the body and discover what stops us from going deeper into poses, when to push further, and when to accept our limitations. Finally we will look......

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We offer our one month intensive Yoga Teacher Training Program to become a Certified Yoga Teacher. The courses are available in beautiful Vancouver, Canada and in other beautiful and spiritual locations around the world. Prana’s teacher training programs provide a rare learning experience, as they are directed by a spiritual teacher who has the capacity to answer, address and clarify, ......

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The Yoga Alliance 500 hour Registered Yoga Teacher is increasingly in demand at studios around the world. Prana’s teacher training programs provide a rare learning experience, as they are directed by a spiritual teacher who has the capacity to answer, address and clarify, in person, any questions and concerns about the spiritual path, the meaning of life and many other esoteric matters.......

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Learn the ancient methods of the wise yogis for body cleansing, detoxification, and perfect health. Improve your immune system, digestion, elimination, breathing, sleep, skin condition, and allergies. Learn techniques such as how to cleanse the nose using sea salt water (excellent for relieving allergies) and more. ...

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