Yoga Training Courses and Workshops
School(s) providing training of

PilatesFit
Course Format: Classroom
School/Trainer: YogaFit Training Systems Worldwide [>>]
Training Center(s)/Venue(s): Los Angeles, United States

PILATESFIT is a user-friendly, pilates-based mat workout that promotes strength, flexibility, balance, and body awareness. Learn the skills to execute a variety of safe and effective movements and a flowing class in this two day PilatesFit teacher training. This program covers class design and exercise sequencing, attention to safety, alignment and cueing, and exercise modifications for various......

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This informative two-day workshop gives instructors the tools to create dynamic, user-friendly, fitness-oriented yoga classes. The learning includes correct physical execution, transitions and modifications to yoga poses, sequencing, class formats, effective ways to communicate the mind/body connection, and methods of developing safe teaching skills for 40+ poses. Level 1 is designed for beginn......

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After building a firm foundation in Level 1 teacher training, YogaFit’s Level 2 training concentrates on communicating the essence of YogaFit to ourselves and our classes. Trainees spend time developing their transformational language skills through the use of positive affirmations and discovering how to address all types of learners most effectively, as they build a practice of self-aware......

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YogaFit’s Level 3 takes trainees on an introspective journey of self-awareness. Trainees will spend time discussing metaphysical and philosophical aspects of yoga and the effects that yoga has on the mind-body connection. Through study of yamas, niyamas, and chakras, trainees take a deeper look at the transformational power of their own yoga practice. Then, using YogaFit teaching tools, tr......

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YogaFit Level 4 concentrates on advanced yogic training and lifestyle. Teachings include: �Pose Breakdown of 30 Advanced Poses and Sequencing �Advanced Master Classes �Health Benefits of Sound Therapy/Chanting and Mantras �Mudras �Common Sanskrit translations and Sanskrit terms �Yoga Philosophy and History including Yoga Sutras and Bhagavad Gita �Koshas ...

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Unification of the Body & Mind is the theme of this truly transformational training. Lead by YogaFit Master Trainers personally selected by YogaFit Founder Beth Shaw, this workshop works with Creative Visualization, Body Mapping, The Power of Yoga Now and the Business of Yoga. Participants will have the opportunity to take themselves to the next level with extended flow classes, manifestation m......

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We are all born natural yogis. The younger we are, the more pliable and flexible our muscles and joints are. YogaFitKids! encourages kids, teens and parents, to explore their natural abilities in an active, safe, and fun way that honors the diversity of each students’ flexibility and strength. YogaFitKids! is a fun, playful class where kids can move energy through their bodies and bring ca......

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In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit’s Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga p......

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As part of our Yoga-Alliance approved RYT 500 program, a 3-Week Intensive in classic Astanga yoga from Patajanli’s yoga sutras is required. Master Trainers 3-Week Intensives will be taught by RYT 500 and ERYT 500 YogaFit Master Trainers and Sri Jayakumar Swamysree from the University of Mysore, India. Sri Jayakumar holds the following degrees in yoga and physical education: B.Sc., M.P.Ed. (......

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Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. It releases tension, increases vitality and creates wholeness of mind, body and spirit in both giver and receiver. The movement......

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