Yoga Training Courses and Workshops
School(s) providing training of

Therapeutic Yoga (Certificate)
Course Format: Classroom
School/Trainer: White Lotus Foundation [>>]
Training Center(s)/Venue(s): Santa Barbara, United States

Therapeutic Yoga is a carefully designed and comprehensive system using gentle and restorative yoga, supported postures, breath awareness and guided meditation. Using readily available props such as pillows and blankets to gently support the body, the benefits of Therapeutic Yoga are accessible even to those recovering from injury or illness. Breathwork, guided imagery and hands-on healing moda......

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Our training is open to all levels of students. It is an exciting, transformational experience with daily classes, Fire Circlelegendary vegetarian cuisine, outings, music, ceremony and a time of learning and celebration. Participants from around the world share that the training has been one of the greatest gifts they have ever given themselves. The course begins with orientation on Saturday......

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Many participants in our In-Depth Training choose to earn their living while teaching and practicing Yoga. Yoga has traditionally been noncommercial yet Yoga teachers must support themselves. There are many ways of attaining this balance—earning a living without sacrificing the spirit. We share together from over thirty year’s experience of creating and operating two of the most successful Yoga......

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Meditation has been called the heart of Yoga. Meditation transforms the quality of one’s life and is the beginning of wisdom. Meditation is not a mechanical, repetitive action, but the awakening of attention, perception and insight in all areas of life. True meditation brings about freedom and awareness which can never be the result of mechanized practice of “techniques.�One who has discovered......

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Hatha Yoga is the backbone of Yoga culture and of whole living. Ha means sun and Tha means moon which is the art of balancing these subtle life energies. We all know the importance of having a strong, healthy, vital body that energizes and frees the mind to explore its own depths. The Training curriculum ensures the participant will understand Yoga’s “roots�and precisely how the asanas work to......

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University collaborated Traditional Indian way of Learning with modern Teaching methdology...

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This is an introduction to yoga, each week a different focus: starting with very easy, comforting, and relaxing exercises with the novice in mind. Numerous variations of the asanas (yoga postures) will be utilized to introduce new material. The object is to explore the basic, essential arenas of yoga and address those parts of your body most needing attention....

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The more you embrace yoga, the more you will feel its benefits in your daily life. The course offers easy-to-use instruction guiding you progressively through the movements and postures to energise the body and rejuvenate the spirit. The ancient teachers of Yoga devised postures by observing the movements of certain animals who seemed to move more gracefully, and to relax more easily, than ......

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There are many reasons to practise yoga during pregnancy and for each individual these will vary. It might be for stress relief, relaxation, to keep in shape, preparation for labour, or perhaps someone recommended you take up yoga whilst pregnant; whatever your reason, it is a good one. Whether you are a beginner who simply wants to enhance your experience of pregnancy, or advanced and you ......

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This course has been designed to give back-up and structure to the role of the yoga teacher, whether newly qualified or experienced. It will help you quickly develop the potential and resourcefulness of a teacher of excellence. This course is a practical guide to excellent, comprehensive class structures for all kinds of individuals and groups. It provides invaluable practical advice, maki......

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